We have created a series of short videos that provide strategies, resources, or other information to promote mental health and overall well-being.
Mental Health Minute 6: Time Management
Mental Health Minute5: The 5 C’s of a Healthy Relationship
Mental Health Minute 4:聽 Rumination
Sources
听听听听
听听听听聽
Scholarly Articles:
Mental Health Minute 3: Transitioning to College During a Pandemic聽
Mental Health Minute 2: Racism and Mental Health聽
Sources
Mental Health Minute 1: T.H.I.N.K聽
Sources: